Running is one of the most affordable ways to get in shape – especially if you can pick up some bargain kit in the January sales.
Whether you’re starting Couch to 5k or training for a marathon this year, the Decathlon January sale has everything you need, from special running trainers that support the feet to reflective kit and accessories like head torches.
Decathlon January Sale running deals
With bouncy but supportive running shoes starting at under £25 at Decathlon and sweat-wicking, breathable T-shirts from £7.99, you could get a new look from top to toe for under £50.
That initial investment would last you all year as running has no monthly membership fees like the gym.
As an experienced shopping writer, I know that the best deals in the January sales can often sell out fast, so I recommend snapping up these heavily discounted items I have spotted in Decathlon’s sale before it’s too late.
1 Kalenji Jogflow 500.1 men’s running shoes
Sale price: £24.99 (Was £39.99)
Trainers are usually the biggest investment and can cost upwards of £200, but you don’t have to spend a fortune for a quality pair.
I always look for trainers with EVA foam cushioning to increase shock absorption, and these Kalenji trainers have that, as well as flex grooves to support the motion of running.
Another positive feature is they’re extremely lightweight at around 250g, which will give a lighter and bouncier feel on your run.
2. Kiprun dry+ breathable running t-shirt
Sale price: £7.99 (was £9.99)
No matter how cold it is outside, I often find that I start to sweat around 15 minutes into a run.
To maintain comfort as the miles increase it’s useful to have a t-shirt which is breathable and excellent at wicking away moisture like this Kiprun Dry+ T-shirt.
It’s available in a variety of colours, both bold and neutral so that you can easily find an option to suit your mood.
But for me, it’s the price that makes it a must-buy as it’s a quality item in terms of look and feel for the same price as a coffee and croissant.
3. Kalenji men’s breathable run shorts
Sale price: £4.99 (was £6.99)
For rainy or warm days, I prefer to run in shorts so that I don’t have to have wet running tights next to my skin.
What’s good about the Kalenji running shorts is that they fit close enough to the leg to be modest, but they also allow the air to flow to reduce the heat.
They’re also lightweight and easy to fold so you could put them in your work bag and run home from the office or use them in the gym for a cheeky treadmill session.
4. Asics gel roadmiles men’s running shoes
Sale price: £99.99 (was £119.99)
Asics is one of the biggest brand names in running, especially among people who are serious about improving their PB.
The Asics gel roadmiles trainers have a specially engineered sole to encourage forward propulsion.
As a runner, I know how disappointing it is to feel tired midway through a race, and these trainers are designed to limit that by helping the foot roll forward when it lands on the ground.
If you’re planning to do some winter runs, you’ll need a sole with a strong grip and these have a unique outsole to grip the road and keep us upright in all conditions.
5. Kiprun men’s run 500 comfort skin
Sale price: £12.99 (was £19.99)
I find it’s easy to procrastinate if the weather’s wet or chilly but I’ve tried the women’s version of this base layer and I found it adjusted to my temperature and cushioned the shock of stepping outside to take my first steps.
Designed for cold weather, although it’s close-fitting like a second skin, it’s so comfortable that I barely notice it’s there and felt that it never made me feel hot or constricted.
6. Kiprun men’s jogflow 190.1 run blue trainers
Sale price: £29.99 (was £34.99)
When shopping for running shoes, it’s important to look at customer reviews and almost 2,000 people have rated these Kiprun jogflow trainers a perfect five stars.
One said they’re a “perfect” shoe for running while others praised the “comfortable” cushioning and liked how they felt around the feet and toes.
I also noticed they have a high sole made out of foam, which offers more shock absorption than lower-height shoes.
7. Kiprun adjustable cap
Sale price: £7.99 (was £8.49)
Running in a hat is great for wet, windy and sunny days, offering a little protection from the elements for your face.
I like that the Kiprun cap weighs just 40g, which is light enough to make you forget you’re wearing it.
It’s also easy to adjust it to perfectly fit your head shape, which is important as nobody wants a hat bouncing up and down when they’re trying to run.
8. Dynamo head torch 15 lumens
Sale price: £9.99 (was £14.99)
If you ever go out running in the early mornings or late evenings, a head torch is a useful safety feature.
I don’t get on well with heavy head torches as I find they weigh me down and affect my posture but this Dynamo head torch is a game changer.
I’m pleasantly surprised that a torch with two lighting modes that can illuminate a path for up to 10m and fits comfortably around the head is now under £10.
9. Kiprun warm men’s black / yellow running tights
Sale price: £24.99 (was £34.99)
For the iciest days of the year, it feels good to have full-leg coverage and the Kiprun running tights offer just that.
I love how they have a yellow patch on the back of the calf to help with visibility in low-light conditions.
The impressive design includes a seamless fit, breathable fabric and an adjustable drawstring waist, and all for less than £25.
10. Kiprun 10l black trail running bag
Sale price: £49.99 (was £69.99)
When I was training for the London marathon, a running bag was a reliably useful piece of kit.
When I was running around 12 to 18 miles, I’d need to stay hydrated but I didn’t enjoy holding a water bottle or planning a route past a shop to buy a drink.
Having a bag like the Kiprun 10l backpack meant that I had access to water whenever I needed it.
I paid a lot more than £49.99 for mine, so I’d highly recommend snapping up this bargain in Decathlon’s January sale while you can.
For more sports, health and fitness deals and buying guides, check out our dedicated talkSPORT shopping hub.
